Studies clearly reveal that the average male lasts a meagre five to ten minutes when having sex. Seventy-one percent of men desire to have better sexual endurance. With this in mind I wrote this article to give readers tips on how to last longer in bed.

Become a Master of m**********n: A lot of men get great benefit from trying to prolong their m**********n sessions. Try setting a goal 15 to 20 minutes, masturbating yourself to the point of orgasm but stopping when you are ready to ejaculate. Keep practising, not only when masturbating but also when making love to your partner, withdraw your pen*s just before orgasm and go again for another 15 minutes. Mastering m**********n while make you a champion in the bedroom.

Think of your partner first. Ensure your woman reaches orgasm before you do and you will have the perfect sex life, your partner will want it more and you will both be satisfied, not just the guy. If your single, this will keep the girls coming back.

If you regularly orgasm quickly, sex can become frustrating and boring for your woman. If this occurs, go for a second round, a second round will always make up for it. Many men reach orgasm quickly during their first bout of love making. But next time round, the desire to ejaculate quickly will be dulled and you can last much longer.

Positions can also help prolong sex.The position were the woman straddles you on top, is a position where the pen*s is less stimulated, this leads to longer bouts of sex as the sensation on your pen*s is not as high as when you are on top.

Deep penetration, most women like deep, deep penetration as opposed to shallow quick thrusting that many men prefer. Going deeper and slower will allow you to delay ejaculation and give your partner the chance to reach climax before you do.

Pleasing your partner in bed is simple if you know how to last longer in bed.

Also pay close attention here,

If you want to drive any woman wild in bed and make her scream an moan with pleasure size really does help, if you don't measure up there are natural exercise that you can perform to add length fast.