Welcome, Guest. Please login or register.

Login with username, password and session length




December 21, 2024, 08:31:50 AM
Funfani.com - Spreading Fun All Over!LIFE & STYLEHealth, Fitness and NutritionDont Give Up Junk Food! Here Are 9 Ways To Make It Healthier
« previous next »
Pages: 1 [2]   Go Down
Print
Author Topic: Dont Give Up Junk Food! Here Are 9 Ways To Make It Healthier  (Read 9018 times)
0 Members and 1 Guest are viewing this topic.
shahrukh
Global Moderator
FF Hero
*****

Karma: 2
Offline Offline

Posts: 38120
« Reply #6 on: July 05, 2016, 04:32:00 AM »
7. Have chunky french fries.



Don’t we all drool for chips and fries? And once you start eating them it is difficult to resit, to keep it simple you can have them in a very small quantity or once in a while. Also cutting them into thicker slices also helps to absorb less oil as compared to the thin ones.
Report to moderator   Logged
shahrukh
Global Moderator
FF Hero
*****

Karma: 2
Offline Offline

Posts: 38120
« Reply #7 on: July 05, 2016, 04:32:18 AM »
8. Train your mind to have small quantities.



Always take a single serving of rice or even desert and not the whole bob. This will prepare you mentally to cut calories.
Report to moderator   Logged
shahrukh
Global Moderator
FF Hero
*****

Karma: 2
Offline Offline

Posts: 38120
« Reply #8 on: July 05, 2016, 04:32:35 AM »
9. Replace your sugar with natural sweeteners.



Opt for raw sugar over refined sugars. Natural sweeteners can be easily obtained from fruits and vegetables that also contain necessary vitamins, minerals and other nutrients for energy in your body.
Report to moderator   Logged
Pages: 1 [2]   Go Up
Print
« previous next »

Jump to: