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December 27, 2024, 09:44:09 PM
Funfani.com - Spreading Fun All Over!INFORMATION CLUBInformative ZoneAwareness11 Effective Ways You Can Combat Attention Deficit Disorder
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Author Topic: 11 Effective Ways You Can Combat Attention Deficit Disorder  (Read 3585 times)
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shahrukh
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« Reply #6 on: June 27, 2016, 02:05:22 AM »
7. Build on productivity enhancing skills



Be it keyboard shortcuts or a new work hack, keep learning things that make work easy and fun and not a burden.
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« Reply #7 on: June 27, 2016, 02:05:40 AM »
8. Complete every task with a little TLC



When you add tender loving care to whatever you do, not only does it come out great, but it also increases your concentration levels and productivity.
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« Reply #8 on: June 27, 2016, 02:05:52 AM »
9. Try out some brain exercises



You can do this by solving Sudoku puzzles, crosswords or playing chess because studies claim that these can improve ADD symptoms such as poor concentration because it stimulates the creation of new brain cells.
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« Reply #9 on: June 27, 2016, 02:06:05 AM »
10. Be strict about deadlines



Deadlines are not harsh - in fact, they get things done. Therefore, set a time limit with your work and take it seriously. Try finishing off the work in that time frame to make way for the rest of your chores.
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« Reply #10 on: June 27, 2016, 02:06:23 AM »
11. Consider getting therapy



Therapy would help you focus on self-image, and will curb negative thinking. It will also help you understand where you’re going wrong and apply cognitive thinking to daily life situations. ADD can get out of hand, so getting psychological help will be beneficial.
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